F G Paul Clark 8:43 row
2,018
Meters
8:43.5
Time
2:09.7
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 96 |
January 31, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,018 | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 8:43.5 | 874 | 2:07.8 | 167 | 876 | 26 |
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Workout Graph
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