F G Paul Clark 4:42 row
1,039
Meters
4:42.9
Time
2:16.1
Pace
61
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 107 |
January 28, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,039 | 2:16.1 | 139 | 777 | 26 |
| 4:42.9 | 1,040 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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