F G Paul Clark 13:31 row
3,099
Meters
13:31.6
Time
2:10.9
Pace
188
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 110 |
January 18, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.6 | 3,099 | 2:10.9 | 156 | 836 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 |
| 13:31.6 | 800 | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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