F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/24 |
11x250m/1:00r |
11:59.2 |
2:10.7 |
RowErg |
View workout
|
09/25/24 |
4:45 |
1,025m |
2:19.2 |
RowErg |
View workout
|
09/23/24 |
11x250m/1:00r |
11:40.9 |
2:07.4 |
RowErg |
View workout
|
09/23/24 |
4:44 |
1,062m |
2:13.8 |
RowErg |
View workout
|
09/21/24 |
10x250m/1:00r |
10:57.8 |
2:11.5 |
RowErg |
View workout
|
09/21/24 |
4:33 |
1,020m |
2:14.1 |
RowErg |
View workout
|
09/05/24 |
4:58 |
1,086m |
2:17.3 |
RowErg |
View workout
|
03/07/24 |
8x500m/1:00r |
16:30.2 |
2:03.7 |
RowErg |
View workout
|
03/07/24 |
4:35 |
1,013m |
2:16.0 |
RowErg |
View workout
|
03/06/24 |
12x250m/1:00r |
12:07.0 |
2:01.1 |
RowErg |
View workout
|
03/06/24 |
4:45 |
1,054m |
2:15.3 |
RowErg |
View workout
|
03/05/24 |
v1:00/1:00r...7 |
2,438m |
2:03.0 |
RowErg |
View workout
|
03/05/24 |
4:34 |
1,022m |
2:14.3 |
RowErg |
View workout
|
02/28/24 |
8x25c/1:00r |
11:53.2 |
1:59.9 |
RowErg |
View workout
|
02/28/24 |
25c |
1:40.0 |
2:06.5 |
RowErg |
View workout
|
02/28/24 |
4:39 |
1,051m |
2:13.1 |
RowErg |
View workout
|
02/27/24 |
16x1:30/1:00r |
3,659m |
3:16.7 |
RowErg |
View workout
|
02/27/24 |
4:43 |
1,047m |
2:15.3 |
RowErg |
View workout
|
02/26/24 |
7x500m/1:00r |
14:25.3 |
2:03.6 |
RowErg |
View workout
|
02/26/24 |
4:36 |
1,023m |
2:14.9 |
RowErg |
View workout
|
02/20/24 |
v500m/0:38r...8 |
4,000m |
2:02.9 |
RowErg |
View workout
|
02/20/24 |
4:29 |
1,019m |
2:12.4 |
RowErg |
View workout
|
02/19/24 |
12x250m/1:00r |
12:14.2 |
2:02.3 |
RowErg |
View workout
|
02/19/24 |
4:34 |
1,027m |
2:13.6 |
RowErg |
View workout
|
02/15/24 |
v1:00/1:00r...12 |
3,029m |
1:58.8 |
RowErg |
View workout
|