F G Paul Clark 4:55 row
1,042
Meters
4:55.2
Time
2:21.6
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 78 |
December 25, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,042 | 2:21.6 | 123 | 723 | 25 |
| 4:55.2 | 1,043 | 2:21.5 | 123 | 725 | 25 |
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Workout Graph
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