F G Paul Clark 4:35 row
1,026
Meters
4:35.5
Time
2:14.2
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 80 |
December 29, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,026 | 2:14.2 | 145 | 797 | 26 |
| 4:35.5 | 1,027 | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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