F G Paul Clark 5:07 row
1,127
Meters
5:07.6
Time
2:16.4
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 81 |
January 05, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,127 | 2:16.4 | 138 | 773 | 28 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 |
| 5:07.6 | 17 | 3:43.5 | 31 | 407 | 8 |
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Workout Graph
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