F G Paul Clark 4:58 row
1,106
Meters
4:58.5
Time
2:14.9
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 81 |
January 09, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,106 | 2:14.9 | 142 | 790 | 27 |
| 4:58.5 | 1,106 | 2:14.9 | 142 | 790 | 27 |
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Workout Graph
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