Valerie Wartman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/24 |
5000m |
27:57.4 |
2:47.7 |
RowErg |
View workout
|
12/20/24 |
3:00.0 |
1,080m |
1:23.3 |
RowErg |
View workout
|
12/20/24 |
6:07.3 |
1,157m |
2:38.7 |
RowErg |
View workout
|
12/19/24 |
28:18 |
5,007m |
2:49.6 |
RowErg |
View workout
|
12/19/24 |
30:14 |
5,500m |
2:44.9 |
RowErg |
View workout
|
12/19/24 |
21:16 |
4,003m |
2:39.4 |
RowErg |
View workout
|
12/19/24 |
100m |
0:27.3 |
2:16.5 |
RowErg |
View workout
|
12/19/24 |
3:00.0 |
1,192m |
1:15.5 |
RowErg |
View workout
|
12/18/24 |
22:33 |
4,000m |
2:49.2 |
RowErg |
View workout
|
12/18/24 |
54:09 |
9,008m |
3:00.3 |
RowErg |
View workout
|
12/18/24 |
3:00.0 |
1,061m |
1:24.8 |
RowErg |
View workout
|
12/18/24 |
4:00 |
571m |
3:30.1 |
RowErg |
View workout
|
12/17/24 |
3x1:00/1:00r |
582m |
2:34.6 |
RowErg |
View workout
|
12/17/24 |
31:39 |
5,008m |
3:09.6 |
RowErg |
View workout
|
12/17/24 |
3:10.2 |
513m |
3:05.3 |
RowErg |
View workout
|
12/17/24 |
6:06.1 |
1,072m |
2:50.7 |
RowErg |
View workout
|
12/17/24 |
6:07.3 |
1,112m |
2:45.1 |
RowErg |
View workout
|
12/16/24 |
30:07 |
5,027m |
2:59.8 |
RowErg |
View workout
|
12/16/24 |
42:16 |
7,501m |
2:49.0 |
RowErg |
View workout
|
12/16/24 |
3x1:00/1:00r |
592m |
2:32.0 |
RowErg |
View workout
|
12/16/24 |
3x1:00/1:00r |
594m |
2:31.5 |
RowErg |
View workout
|
12/16/24 |
6:09.1 |
1,084m |
2:50.2 |
RowErg |
View workout
|
12/16/24 |
3:00.0 |
591m |
2:32.2 |
RowErg |
View workout
|
12/15/24 |
23:00 |
4,008m |
2:52.2 |
RowErg |
View workout
|
12/15/24 |
30:00 |
5,334m |
2:48.7 |
RowErg |
View workout
|