Valerie Wartman 1:00:49 row
11,002
Meters
1:00:49.2
Time
2:45.8
Pace
565
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 1820 |
| Drag Factor | 106 |
February 14, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.2 | 11,002 | 2:45.8 | 77 | 564 | 29 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 29 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 29 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 1:00:49.1 | 133 | 3:04.5 | 56 | 491 | 28 |
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Workout Graph
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