Valerie Wartman 1:01:21 row
11,002
Meters
1:01:21.0
Time
2:47.2
Pace
564
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1825 |
| Drag Factor | 105 |
February 20, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.0 | 11,002 | 2:47.2 | 75 | 557 | 29 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 28 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 30 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 30 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 30 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 55:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 1:01:21.0 | 245 | 2:45.3 | 77 | 566 | 29 |
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Workout Graph
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