Valerie Wartman 57:46 row
10,000
Meters
57:46.2
Time
2:53.3
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 1672 |
| Drag Factor | 104 |
February 20, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.2 | 10,000 | 2:53.3 | 67 | 531 | 29 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 31 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 30 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 28 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 29 |
| 55:00.0 | 838 | 2:58.9 | 61 | 510 | 28 |
| 57:46.1 | 441 | 3:08.3 | 52 | 480 | 28 |
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Workout Graph
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