Valerie Wartman 36:40 row
6,007
Meters
36:40.8
Time
3:03.1
Pace
305
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 107 |
February 18, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.8 | 6,007 | 3:03.1 | 57 | 495 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 31 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 29 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 22 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 27 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 27 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 36:40.8 | 203 | 4:08.2 | 23 | 378 | 21 |
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Workout Graph
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