Valerie Wartman 1000m row
1,000
Meters
5:16.0
Time
2:38.0
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 169 |
| Drag Factor | 106 |
February 16, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 32 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 31 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 31 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 31 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 34 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 34 |
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Workout Graph
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