Valerie Wartman 32:57 row
5,999
Meters
32:57.8
Time
2:44.8
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 105 |
February 16, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.8 | 5,999 | 2:44.8 | 78 | 568 | 30 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 32:57.7 | 536 | 2:45.7 | 77 | 564 | 30 |
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Workout Graph
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