Valerie Wartman 1:07:09 row
11,005
Meters
1:07:09.9
Time
3:03.0
Pace
556
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 1852 |
| Drag Factor | 104 |
February 19, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:09.9 | 11,005 | 3:03.0 | 57 | 496 | 26 |
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 29 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 538 | 29 |
| 30:00.0 | 1,782 | 2:48.3 | 73 | 552 | 29 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 552 | 29 |
| 50:00.0 | 1,615 | 3:05.7 | 55 | 487 | 27 |
| 1:00:00.0 | 1,482 | 3:22.4 | 42 | 445 | 25 |
| 1:07:09.9 | 850 | 4:12.8 | 22 | 374 | 20 |
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Workout Graph
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