Valerie Wartman 1:12:02 row
12,507
Meters
1:12:02.8
Time
2:52.8
Pace
634
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 2099 |
| Drag Factor | 107 |
February 21, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:02.8 | 12,507 | 2:52.8 | 68 | 533 | 28 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 29 |
| 20:00.0 | 1,752 | 2:51.2 | 70 | 539 | 29 |
| 30:00.0 | 1,728 | 2:53.6 | 67 | 530 | 28 |
| 40:00.0 | 1,774 | 2:49.1 | 72 | 549 | 30 |
| 50:00.0 | 1,748 | 2:51.6 | 69 | 538 | 29 |
| 1:00:00.0 | 1,745 | 2:51.9 | 69 | 537 | 29 |
| 1:10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 29 |
| 1:12:02.8 | 320 | 3:11.8 | 50 | 470 | 28 |
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Workout Graph
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