Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/21 |
v750m/r...6 |
2,816m |
2:16.6 |
SkiErg |
View workout
|
01/24/21 |
6000m |
26:24.2 |
2:12.0 |
SkiErg |
View workout
|
01/23/21 |
3:16 |
768m |
2:07.6 |
RowErg |
View workout
|
01/22/21 |
13:30 |
2,737m |
2:28.0 |
SkiErg |
View workout
|
01/22/21 |
11:05 |
2,276m |
2:26.1 |
SkiErg |
View workout
|
01/21/21 |
6:05 |
1,324m |
2:18.1 |
SkiErg |
View workout
|
01/20/21 |
31:06 |
6,072m |
2:33.7 |
SkiErg |
View workout
|
01/19/21 |
11:05 |
2,579m |
2:09.1 |
RowErg |
View workout
|
01/18/21 |
31:49 |
6,455m |
2:27.9 |
SkiErg |
View workout
|
01/17/21 |
5:11 |
1,141m |
2:16.5 |
SkiErg |
View workout
|
01/16/21 |
5:07 |
1,203m |
2:07.7 |
RowErg |
View workout
|
01/16/21 |
13:10 |
2,715m |
2:25.5 |
SkiErg |
View workout
|
01/15/21 |
15:42 |
3,259m |
2:24.5 |
SkiErg |
View workout
|
01/14/21 |
10:04 |
2,389m |
2:06.5 |
RowErg |
View workout
|
01/13/21 |
11:06 |
2,329m |
2:23.1 |
SkiErg |
View workout
|
01/12/21 |
30:20 |
6,682m |
2:16.2 |
SkiErg |
View workout
|
01/12/21 |
12:05 |
2,615m |
2:18.6 |
RowErg |
View workout
|
01/11/21 |
7:38 |
1,696m |
2:15.0 |
SkiErg |
View workout
|
01/11/21 |
12:05 |
2,585m |
2:20.3 |
RowErg |
View workout
|
01/10/21 |
100m |
0:18.1 |
1:30.5 |
RowErg |
View workout
|
01/10/21 |
5x500m/0:15r |
11:11.3 |
2:14.2 |
SkiErg |
View workout
|
01/10/21 |
5:19 |
1,273m |
2:05.4 |
RowErg |
View workout
|
01/09/21 |
30:47 |
6,686m |
2:18.1 |
SkiErg |
View workout
|
01/08/21 |
10:08 |
2,350m |
2:09.4 |
RowErg |
View workout
|
01/07/21 |
11:13 |
2,349m |
2:23.3 |
SkiErg |
View workout
|