Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/21 |
20:24 |
4,388m |
2:19.5 |
SkiErg |
View workout
|
04/09/21 |
20:25 |
4,270m |
2:23.5 |
SkiErg |
View workout
|
04/08/21 |
6:07 |
1,321m |
2:18.9 |
SkiErg |
View workout
|
04/07/21 |
20:09 |
4,374m |
2:18.2 |
SkiErg |
View workout
|
04/06/21 |
11:36 |
2,641m |
2:11.9 |
RowErg |
View workout
|
04/05/21 |
7:36 |
1,731m |
2:11.8 |
RowErg |
View workout
|
04/04/21 |
5:13 |
1,200m |
2:10.6 |
SkiErg |
View workout
|
04/02/21 |
10:06 |
2,111m |
2:23.6 |
SkiErg |
View workout
|
04/01/21 |
11:07 |
2,063m |
2:41.7 |
SkiErg |
View workout
|
03/31/21 |
11:06 |
2,594m |
2:08.4 |
RowErg |
View workout
|
03/30/21 |
5000m |
24:36.3 |
2:27.6 |
SkiErg |
View workout
|
03/28/21 |
5000m |
22:53.8 |
2:17.3 |
SkiErg |
View workout
|
03/26/21 |
v1000m/1:00r...5 |
5,000m |
2:06.0 |
RowErg |
View workout
|
03/25/21 |
21x250m/0:15r |
24:50.2 |
2:21.9 |
SkiErg |
View workout
|
03/24/21 |
v1500m/1:00r...3 |
3,000m |
2:06.3 |
RowErg |
View workout
|
03/24/21 |
v2000m/1:00r...1 |
2,000m |
2:08.6 |
RowErg |
View workout
|
03/23/21 |
5000m |
25:41.0 |
2:34.1 |
SkiErg |
View workout
|
03/22/21 |
v1500m/1:00r...4 |
5,000m |
2:18.6 |
SkiErg |
View workout
|
03/21/21 |
5000m |
22:13.9 |
2:13.3 |
SkiErg |
View workout
|
03/19/21 |
v1000m/1:00r...5 |
5,000m |
2:05.6 |
RowErg |
View workout
|
03/18/21 |
10x500m/0:15r |
22:28.0 |
2:14.8 |
SkiErg |
View workout
|
03/17/21 |
5000m |
22:48.2 |
2:16.8 |
SkiErg |
View workout
|
03/16/21 |
11:05 |
2,533m |
2:11.4 |
RowErg |
View workout
|
03/15/21 |
5000m |
22:22.5 |
2:14.2 |
SkiErg |
View workout
|
03/15/21 |
6:08 |
1,415m |
2:10.1 |
RowErg |
View workout
|