Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/21 |
v1000m/1:00r...5 |
5,000m |
2:26.3 |
SkiErg |
View workout
|
03/13/21 |
5000m |
22:22.3 |
2:14.2 |
SkiErg |
View workout
|
03/12/21 |
20x250m/0:15r |
21:09.4 |
2:06.9 |
SkiErg |
View workout
|
03/11/21 |
1000m |
3:43.8 |
1:51.9 |
RowErg |
View workout
|
03/11/21 |
v500m/0:20r...10 |
5,000m |
2:13.6 |
SkiErg |
View workout
|
03/10/21 |
v1000m/1:00r...5 |
5,000m |
2:15.5 |
SkiErg |
View workout
|
03/09/21 |
5000m |
24:36.7 |
2:27.6 |
SkiErg |
View workout
|
03/08/21 |
5000m |
22:24.9 |
2:14.4 |
SkiErg |
View workout
|
03/07/21 |
5000m |
27:00.5 |
2:42.0 |
SkiErg |
View workout
|
03/05/21 |
5000m |
26:23.1 |
2:38.3 |
SkiErg |
View workout
|
03/04/21 |
5000m |
21:06.7 |
2:06.6 |
RowErg |
View workout
|
03/03/21 |
5000m |
24:15.1 |
2:25.5 |
SkiErg |
View workout
|
03/02/21 |
7:35 |
1,671m |
2:16.3 |
RowErg |
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|
03/02/21 |
5000m |
23:54.0 |
2:23.4 |
SkiErg |
View workout
|
03/01/21 |
5000m |
22:43.3 |
2:16.3 |
SkiErg |
View workout
|
02/28/21 |
12:06 |
2,721m |
2:13.4 |
RowErg |
View workout
|
02/27/21 |
12:35 |
2,716m |
2:19.0 |
RowErg |
View workout
|
02/26/21 |
11:37 |
2,622m |
2:13.0 |
RowErg |
View workout
|
02/25/21 |
10000m |
43:33.2 |
2:10.6 |
SkiErg |
View workout
|
02/23/21 |
12x0:45/0:15r |
2,077m |
2:09.9 |
SkiErg |
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|
02/22/21 |
20:25 |
3,821m |
2:40.4 |
SkiErg |
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|
02/21/21 |
5:07 |
1,087m |
2:21.3 |
RowErg |
View workout
|
02/21/21 |
13:05 |
2,641m |
2:28.7 |
SkiErg |
View workout
|
02/18/21 |
21:00 |
4,053m |
2:35.4 |
SkiErg |
View workout
|
02/17/21 |
20:35 |
4,522m |
2:16.5 |
SkiErg |
View workout
|