Adam P. Venanzi 39:07 SkiErg
8,062
Meters
39:07.0
Time
2:25.5
Pace
448
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 71 |
May 17, 2021 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.0 | 8,062 | 2:25.5 | 113 | 690 | 18 | 140 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 123 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 135 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 138 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 137 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 143 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 | 144 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 146 |
| 39:07.0 | 886 | 2:19.3 | 129 | 744 | 17 | 152 |
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Workout Graph
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