Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/15/21 |
2000m |
7:55.3 |
1:58.8 |
SkiErg |
View workout
|
02/14/21 |
20x0:30/0:30r |
2,494m |
2:00.2 |
SkiErg |
View workout
|
02/13/21 |
20:21 |
4,319m |
2:21.4 |
SkiErg |
View workout
|
02/12/21 |
30:59 |
6,591m |
2:21.0 |
SkiErg |
View workout
|
02/11/21 |
19:15 |
3,749m |
2:34.0 |
SkiErg |
View workout
|
02/10/21 |
500m |
1:42.9 |
1:42.9 |
SkiErg |
View workout
|
02/09/21 |
34:00 |
7,119m |
2:23.3 |
SkiErg |
View workout
|
02/07/21 |
17:18 |
3,244m |
2:40.0 |
SkiErg |
View workout
|
02/05/21 |
12:12 |
2,653m |
2:18.0 |
SkiErg |
View workout
|
02/04/21 |
10:00 |
2,403m |
2:04.8 |
SkiErg |
View workout
|
02/03/21 |
5000m |
21:08.5 |
2:06.8 |
SkiErg |
View workout
|
02/02/21 |
13:06 |
2,684m |
2:26.4 |
SkiErg |
View workout
|
02/01/21 |
5x500m/0:20r |
11:08.7 |
2:13.7 |
SkiErg |
View workout
|
01/31/21 |
25:11 |
5,304m |
2:22.4 |
SkiErg |
View workout
|
01/30/21 |
3:06 |
714m |
2:10.8 |
RowErg |
View workout
|
01/29/21 |
10x1:00/0:15r |
2,305m |
2:10.1 |
SkiErg |
View workout
|
01/28/21 |
7:06 |
1,648m |
2:09.2 |
RowErg |
View workout
|
01/28/21 |
30:14 |
6,274m |
2:24.6 |
SkiErg |
View workout
|
01/27/21 |
14:13 |
2,835m |
2:30.4 |
SkiErg |
View workout
|
01/26/21 |
5:08 |
1,249m |
2:03.3 |
RowErg |
View workout
|
01/26/21 |
30:24 |
6,217m |
2:26.6 |
SkiErg |
View workout
|
01/25/21 |
10:00 |
2,404m |
2:04.7 |
SkiErg |
View workout
|
01/25/21 |
v750m/r...6 |
2,816m |
2:16.6 |
SkiErg |
View workout
|
01/24/21 |
6000m |
26:24.2 |
2:12.0 |
SkiErg |
View workout
|
01/23/21 |
3:16 |
768m |
2:07.6 |
RowErg |
View workout
|