Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/20 |
7:05 |
1,549m |
2:17.1 |
SkiErg |
View workout
|
12/17/20 |
11:05 |
2,575m |
2:09.2 |
RowErg |
View workout
|
12/16/20 |
21:12 |
4,524m |
2:20.6 |
SkiErg |
View workout
|
12/15/20 |
32:04 |
7,295m |
2:11.9 |
RowErg |
View workout
|
12/14/20 |
5:00 |
1,272m |
1:57.9 |
RowErg |
View workout
|
12/14/20 |
5:00 |
1,241m |
2:00.8 |
RowErg |
View workout
|
12/14/20 |
5:00 |
1,175m |
2:07.6 |
SkiErg |
View workout
|
12/14/20 |
20:10 |
4,320m |
2:20.1 |
RowErg |
View workout
|
12/13/20 |
15:22 |
3,553m |
2:09.7 |
RowErg |
View workout
|
12/13/20 |
30:00 |
6,534m |
2:17.7 |
SkiErg |
View workout
|
12/12/20 |
7:43 |
1,741m |
2:12.9 |
SkiErg |
View workout
|
12/12/20 |
12:16 |
2,822m |
2:10.4 |
RowErg |
View workout
|
12/11/20 |
1:00:00 |
13,226m |
2:16.0 |
SkiErg |
View workout
|
12/10/20 |
20:07 |
4,824m |
2:05.1 |
RowErg |
View workout
|
12/10/20 |
4x500m/0:30r |
9:11.0 |
2:17.7 |
SkiErg |
View workout
|
12/09/20 |
7:07 |
1,620m |
2:12.0 |
RowErg |
View workout
|
12/09/20 |
21:06 |
4,610m |
2:17.4 |
SkiErg |
View workout
|
12/09/20 |
20:18 |
4,424m |
2:17.7 |
RowErg |
View workout
|
12/08/20 |
10:17 |
2,136m |
2:24.4 |
SkiErg |
View workout
|
12/08/20 |
1:00 |
302m |
1:39.3 |
SkiErg |
View workout
|
12/08/20 |
10:00 |
2,270m |
2:12.1 |
RowErg |
View workout
|
12/07/20 |
32:03 |
6,729m |
2:22.9 |
SkiErg |
View workout
|
12/06/20 |
1609m |
6:20.5 |
1:58.2 |
RowErg |
View workout
|
12/06/20 |
6000m |
26:18.6 |
2:11.5 |
SkiErg |
View workout
|
12/05/20 |
7:15 |
1,730m |
2:05.8 |
RowErg |
View workout
|