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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Adam P. Venanzi

Log

Date Workout Score Ave Comments Action
11/13/20 6:29 1,622m 1:59.9 View workout
11/13/20 1:00 323m 1:32.8 View workout
11/13/20 100m 0:17.7 1:28.5 View workout
11/12/20 1000m 3:45.5 1:52.7 View workout
11/10/20 16:10 3,614m 2:14.2 View workout
11/09/20 13:32 3,024m 2:14.3 View workout
11/09/20 10:01 2,122m 2:21.6 View workout
11/08/20 12:00 2,801m 2:08.5 View workout
11/07/20 7:59 1,706m 2:20.4 View workout
11/06/20 10x1:00/0:15r 2,312m 2:09.7 View workout
11/05/20 5000m 21:48.9 2:10.8 View workout
11/04/20 2000m 8:00.7 2:00.1 View workout
11/02/20 0:30 154m 1:37.4 View workout
11/02/20 30x250m/0:20r 32:45.8 2:11.0 View workout
11/01/20 7:07 1,620m 2:11.8 View workout
10/31/20 15:13 3,348m 2:16.4 View workout
10/30/20 14:06 2,867m 2:27.6 View workout
10/29/20 8x4:00/2:00r 7,473m 2:08.4 View workout
10/28/20 16x250m/0:15r 17:07.4 2:08.4 View workout
10/27/20 5x1000m/1:00r 22:37.8 2:15.7 View workout
10/26/20 10x500m/0:30r 22:42.2 2:16.2 View workout
10/25/20 12x500m/0:45r 26:34.4 2:12.8 View workout
10/24/20 7x500m/1:00r 14:43.0 2:06.1 View workout
10/23/20 17:00 3,648m 2:19.8 View workout
10/22/20 10:06 2,303m 2:11.6 View workout