Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/20 | v750m/r...8 | 4,613m | 2:15.2 | SkiErg | View workout | |
| 11/20/20 | 3x500m/0:30r | 5:53.3 | 1:57.7 | RowErg | View workout | |
| 11/19/20 | 7:07 | 1,617m | 2:12.2 | RowErg | View workout | |
| 11/19/20 | 8:05 | 1,622m | 2:29.5 | SkiErg | View workout | |
| 11/19/20 | 9:57 | 2,370m | 2:06.0 | RowErg | View workout | |
| 11/18/20 | 14:17 | 3,224m | 2:12.9 | RowErg | View workout | |
| 11/18/20 | 37:11 | 7,651m | 2:25.8 | SkiErg | View workout | |
| 11/18/20 | 11:04 | 2,609m | 2:07.4 | RowErg | View workout | |
| 11/18/20 | 1000m | 3:43.6 | 1:51.8 | RowErg | View workout | |
| 11/17/20 | v4:00/r...8 | 5,198m | 2:18.5 | SkiErg | View workout | |
| 11/17/20 | 7:05 | 1,709m | 2:04.5 | RowErg | View workout | |
| 11/16/20 | 11:17 | 2,514m | 2:14.7 | RowErg | View workout | |
| 11/16/20 | 10000m | 45:29.3 | 2:16.4 | SkiErg | View workout | |
| 11/15/20 | v0:30/0:30r...15 | 1,863m | 2:00.7 | SkiErg | View workout | |
| 11/15/20 | v0:30/0:30r...15 | 1,984m | 1:53.4 | RowErg | View workout | |
| 11/14/20 | 500m | 1:44.3 | 1:44.3 | RowErg | View workout | |
| 11/14/20 | 7:29 | 1,692m | 2:12.9 | SkiErg | View workout | |
| 11/14/20 | 10:00 | 2,264m | 2:12.5 | SkiErg | View workout | |
| 11/14/20 | 4:00 | 1,064m | 1:52.7 | RowErg | View workout | |
| 11/13/20 | 100m | 0:19.5 | 1:37.5 | SkiErg | View workout | |
| 11/13/20 | 14:55 | 3,279m | 2:16.5 | SkiErg | View workout | |
| 11/13/20 | 6:29 | 1,622m | 1:59.9 | RowErg | View workout | |
| 11/13/20 | 1:00 | 323m | 1:32.8 | RowErg | View workout | |
| 11/13/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 11/12/20 | 1000m | 3:45.5 | 1:52.7 | SkiErg | View workout |