Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/20 |
11:06 |
2,564m |
2:09.9 |
RowErg |
View workout
|
12/04/20 |
20:12 |
4,215m |
2:23.8 |
SkiErg |
View workout
|
12/03/20 |
21:58 |
4,518m |
2:25.9 |
SkiErg |
View workout
|
12/03/20 |
13:05 |
2,550m |
2:33.9 |
SkiErg |
View workout
|
12/02/20 |
5:05 |
1,133m |
2:14.5 |
RowErg |
View workout
|
12/02/20 |
34:13 |
7,134m |
2:23.9 |
SkiErg |
View workout
|
12/01/20 |
5000m |
21:21.6 |
2:08.1 |
RowErg |
View workout
|
12/01/20 |
10:39 |
2,125m |
2:30.5 |
SkiErg |
View workout
|
11/30/20 |
24:03 |
5,030m |
2:23.4 |
SkiErg |
View workout
|
11/30/20 |
13:02 |
2,843m |
2:17.6 |
RowErg |
View workout
|
11/29/20 |
6:59 |
1,627m |
2:09.0 |
SkiErg |
View workout
|
11/29/20 |
11:03 |
2,525m |
2:11.3 |
RowErg |
View workout
|
11/29/20 |
20:06 |
4,518m |
2:13.4 |
SkiErg |
View workout
|
11/28/20 |
5000m |
22:05.4 |
2:12.5 |
SkiErg |
View workout
|
11/28/20 |
4x500m/0:20r |
8:00.3 |
2:00.0 |
RowErg |
View workout
|
11/27/20 |
7:32 |
1,771m |
2:07.6 |
RowErg |
View workout
|
11/27/20 |
10x500m/0:30r |
21:27.4 |
2:08.7 |
SkiErg |
View workout
|
11/26/20 |
30:00 |
7,077m |
2:07.1 |
RowErg |
View workout
|
11/25/20 |
10x500m/1:00r |
22:16.3 |
2:13.6 |
SkiErg |
View workout
|
11/24/20 |
7x10c/0:15r |
3:36.0 |
1:52.5 |
RowErg |
View workout
|
11/24/20 |
1609m |
6:44.3 |
2:05.6 |
SkiErg |
View workout
|
11/23/20 |
2:05 |
515m |
2:02.2 |
RowErg |
View workout
|
11/23/20 |
5x500m/0:30r |
10:49.5 |
2:09.9 |
SkiErg |
View workout
|
11/23/20 |
20:11 |
4,606m |
2:11.5 |
RowErg |
View workout
|
11/22/20 |
14:27 |
3,312m |
2:10.9 |
RowErg |
View workout
|