Adam P. Venanzi 15:42 SkiErg
3,259
Meters
15:42.5
Time
2:24.5
Pace
180
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 11 |
| Stroke Count | 177 |
| Drag Factor | 65 |
January 15, 2021 13:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.5 | 3,259 | 2:24.5 | 116 | 698 | 11 | 148 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 11 | 136 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 11 | 148 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 12 | 154 |
| 15:42.0 | 139 | 2:31.0 | 101 | 649 | 11 | 155 |
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Workout Graph
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