Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/20 | 5:05 | 1,133m | 2:14.5 | RowErg | View workout | |
| 12/02/20 | 34:13 | 7,134m | 2:23.9 | SkiErg | View workout | |
| 12/01/20 | 5000m | 21:21.6 | 2:08.1 | RowErg | View workout | |
| 12/01/20 | 10:39 | 2,125m | 2:30.5 | SkiErg | View workout | |
| 11/30/20 | 24:03 | 5,030m | 2:23.4 | SkiErg | View workout | |
| 11/30/20 | 13:02 | 2,843m | 2:17.6 | RowErg | View workout | |
| 11/29/20 | 6:59 | 1,627m | 2:09.0 | SkiErg | View workout | |
| 11/29/20 | 11:03 | 2,525m | 2:11.3 | RowErg | View workout | |
| 11/29/20 | 20:06 | 4,518m | 2:13.4 | SkiErg | View workout | |
| 11/28/20 | 5000m | 22:05.4 | 2:12.5 | SkiErg | View workout | |
| 11/28/20 | 4x500m/0:20r | 8:00.3 | 2:00.0 | RowErg | View workout | |
| 11/27/20 | 7:32 | 1,771m | 2:07.6 | RowErg | View workout | |
| 11/27/20 | 10x500m/0:30r | 21:27.4 | 2:08.7 | SkiErg | View workout | |
| 11/26/20 | 30:00 | 7,077m | 2:07.1 | RowErg | View workout | |
| 11/25/20 | 10x500m/1:00r | 22:16.3 | 2:13.6 | SkiErg | View workout | |
| 11/24/20 | 7x10c/0:15r | 3:36.0 | 1:52.5 | RowErg | View workout | |
| 11/24/20 | 1609m | 6:44.3 | 2:05.6 | SkiErg | View workout | |
| 11/23/20 | 2:05 | 515m | 2:02.2 | RowErg | View workout | |
| 11/23/20 | 5x500m/0:30r | 10:49.5 | 2:09.9 | SkiErg | View workout | |
| 11/23/20 | 20:11 | 4,606m | 2:11.5 | RowErg | View workout | |
| 11/22/20 | 14:27 | 3,312m | 2:10.9 | RowErg | View workout | |
| 11/22/20 | v1000m/r...6 | 4,154m | 2:14.1 | SkiErg | View workout | |
| 11/21/20 | 10:01 | 2,241m | 2:14.0 | RowErg | View workout | |
| 11/21/20 | v2000m/r...4 | 5,474m | 2:17.6 | SkiErg | View workout | |
| 11/20/20 | v750m/r...8 | 4,613m | 2:15.2 | SkiErg | View workout |