Adam P. Venanzi 1609m SkiErg
1,609
Meters
6:44.3
Time
2:05.6
Pace
100
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 65 |
November 24, 2020 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,609 | 2:05.6 | 176 | 907 | 30 | 148 |
| 1:44.4 | 400 | 2:10.5 | 157 | 841 | 29 | 136 |
| 1:41.2 | 800 | 2:06.5 | 173 | 895 | 27 | 142 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 931 | 34 | 151 |
| 1:37.4 | 1,600 | 2:01.7 | 194 | 967 | 33 | 157 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 28 | 158 |
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Workout Graph
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