Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/20 |
v1000m/r...6 |
4,154m |
2:14.1 |
SkiErg |
View workout
|
11/21/20 |
10:01 |
2,241m |
2:14.0 |
RowErg |
View workout
|
11/21/20 |
v2000m/r...4 |
5,474m |
2:17.6 |
SkiErg |
View workout
|
11/20/20 |
v750m/r...8 |
4,613m |
2:15.2 |
SkiErg |
View workout
|
11/20/20 |
3x500m/0:30r |
5:53.3 |
1:57.7 |
RowErg |
View workout
|
11/19/20 |
7:07 |
1,617m |
2:12.2 |
RowErg |
View workout
|
11/19/20 |
8:05 |
1,622m |
2:29.5 |
SkiErg |
View workout
|
11/19/20 |
9:57 |
2,370m |
2:06.0 |
RowErg |
View workout
|
11/18/20 |
14:17 |
3,224m |
2:12.9 |
RowErg |
View workout
|
11/18/20 |
37:11 |
7,651m |
2:25.8 |
SkiErg |
View workout
|
11/18/20 |
11:04 |
2,609m |
2:07.4 |
RowErg |
View workout
|
11/18/20 |
1000m |
3:43.6 |
1:51.8 |
RowErg |
View workout
|
11/17/20 |
v4:00/r...8 |
5,198m |
2:18.5 |
SkiErg |
View workout
|
11/17/20 |
7:05 |
1,709m |
2:04.5 |
RowErg |
View workout
|
11/16/20 |
11:17 |
2,514m |
2:14.7 |
RowErg |
View workout
|
11/16/20 |
10000m |
45:29.3 |
2:16.4 |
SkiErg |
View workout
|
11/15/20 |
v0:30/0:30r...15 |
1,863m |
2:00.7 |
SkiErg |
View workout
|
11/15/20 |
v0:30/0:30r...15 |
1,984m |
1:53.4 |
RowErg |
View workout
|
11/14/20 |
500m |
1:44.3 |
1:44.3 |
RowErg |
View workout
|
11/14/20 |
7:29 |
1,692m |
2:12.9 |
SkiErg |
View workout
|
11/14/20 |
10:00 |
2,264m |
2:12.5 |
SkiErg |
View workout
|
11/14/20 |
4:00 |
1,064m |
1:52.7 |
RowErg |
View workout
|
11/13/20 |
100m |
0:19.5 |
1:37.5 |
SkiErg |
View workout
|
11/13/20 |
14:55 |
3,279m |
2:16.5 |
SkiErg |
View workout
|
11/13/20 |
6:29 |
1,622m |
1:59.9 |
RowErg |
View workout
|