Adam P. Venanzi 17:08 SkiErg
3,243
Meters
17:08.4
Time
2:38.5
Pace
173
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 10 |
| Stroke Count | 160 |
| Drag Factor | 72 |
April 16, 2021 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.4 | 3,243 | 2:38.5 | 88 | 602 | 10 | 146 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 9 | 137 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 10 | 144 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 9 | 151 |
| 17:08.0 | 310 | 3:26.4 | 40 | 436 | 10 | 151 |
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Workout Graph
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