Adam P. Venanzi 5000m SkiErg
5,000
Meters
25:41.0
Time
2:34.1
Pace
267
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 72 |
March 23, 2021 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 5,000 | 2:34.1 | 96 | 629 | 27 | 136 |
| 5:22.9 | 1,000 | 2:41.4 | 83 | 586 | 29 | 120 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 597 | 23 | 131 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 31 | 139 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 22 | 145 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 675 | 32 | 147 |
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Workout Graph
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