Adam P. Venanzi v2000m/1:00r...1 row
2,000
Meters
8:34.4
Time
2:08.6
Pace
123
Calories
144
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 9:34.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 118 |
March 24, 2021 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 20 | 144 | |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 20 | 144 | |
| r: 1:00 | 20 | ||||||
| r20 |
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Workout Graph
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