Adam P. Venanzi 11:36 row
2,641
Meters
11:36.8
Time
2:11.9
Pace
158
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 119 |
April 06, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.8 | 2,641 | 2:11.9 | 152 | 824 | 17 | 145 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 136 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 | 148 |
| 11:36.0 | 369 | 2:10.0 | 159 | 847 | 17 | 151 |
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Workout Graph
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