Adam P. Venanzi 11:06 row
2,594
Meters
11:06.4
Time
2:08.4
Pace
159
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 121 |
March 31, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,594 | 2:08.4 | 165 | 868 | 19 | 153 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 143 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 158 |
| 11:06.0 | 261 | 2:06.4 | 173 | 895 | 17 | 158 |
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Workout Graph
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