Adam P. Venanzi 20:09 SkiErg
4,374
Meters
20:09.4
Time
2:18.2
Pace
251
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 71 |
April 07, 2021 21:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,374 | 2:18.2 | 132 | 755 | 19 | 150 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 139 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 142 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 155 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 158 |
| 20:09.0 | 33 | 2:16.3 | 138 | 775 | 13 | 156 |
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Workout Graph
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