Lawrence Ng

Log

Date Workout Score Ave Comments Action
08/25/25 v4000m/2:00r...4 10,000m 2:08.2 View workout
08/23/25 2:28 506m 2:26.2 View workout
08/23/25 40:18 9,012m 2:14.2 View workout
08/08/25 9999m 43:29.7 2:10.4 View workout
08/07/25 5x1500m/4:00r 31:05.0 2:04.3 View workout
08/07/25 4:10 779m 2:40.9 View workout
08/02/25 21:00 4,642m 2:15.7 View workout
08/02/25 1x2:00/2:00r 534m 1:52.3 View workout
08/02/25 v3:00/2:00r...3 1,862m 1:57.3 View workout
08/02/25 13:16 3,011m 2:12.2 View workout
07/28/25 9:16 2,036m 2:16.6 View workout
07/28/25 v5:00/2:00r...5 5,120m 2:03.0 View workout
07/28/25 10:19 2,314m 2:13.7 View workout
07/25/25 13:00 3,001m 2:10.0 View workout
07/25/25 1x1000m/1:00r 3:55.7 1:57.8 View workout
07/25/25 10:00 2,310m 2:09.9 View workout
07/12/25 25:29 5,724m 2:13.6 View workout
07/12/25 10:55 2,507m 2:10.6 View workout
07/10/25 10:42 2,362m 2:15.9 View workout
07/10/25 v2500m/2:00r...3 5,517m 2:07.0 View workout
07/07/25 3:06 597m 2:35.9 View workout
07/07/25 30:00 7,012m 2:08.3 View workout
07/07/25 20:42 4,523m 2:17.3 View workout
07/06/25 24:04 5,372m 2:14.4 View workout
07/06/25 23:23 5,293m 2:12.5 View workout