Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/24 |
v17:00/3:00r...3 |
7,002m |
2:17.1 |
RowErg |
View workout
|
07/19/24 |
v1000m/2:00r...2 |
1,551m |
2:18.8 |
RowErg |
View workout
|
07/19/24 |
v10:00/2:30r...3 |
4,860m |
2:15.8 |
RowErg |
View workout
|
07/18/24 |
2:30 |
566m |
2:12.5 |
RowErg |
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|
07/18/24 |
v12:00/3:00r...4 |
5,868m |
2:15.4 |
RowErg |
View workout
|
07/17/24 |
v12:00/3:00r...6 |
7,616m |
2:16.2 |
RowErg |
View workout
|
07/15/24 |
v10:00/2:30r...3 |
3,301m |
2:16.3 |
RowErg |
View workout
|
07/15/24 |
2x10:00/2:30r |
4,337m |
2:18.3 |
RowErg |
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|
07/14/24 |
300m |
1:17.2 |
2:08.6 |
RowErg |
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|
07/14/24 |
v15:00/2:30r...4 |
6,706m |
2:15.2 |
RowErg |
View workout
|
07/12/24 |
v2000m/2:30r...2 |
3,500m |
2:16.2 |
RowErg |
View workout
|
07/12/24 |
v2500m/3:00r...1 |
2,500m |
2:15.4 |
RowErg |
View workout
|
07/11/24 |
v1200m/2:00r...2 |
1,700m |
2:14.6 |
RowErg |
View workout
|
07/11/24 |
v20:00/3:00r...1 |
4,406m |
2:16.1 |
RowErg |
View workout
|
07/09/24 |
v1200m/2:00r...2 |
1,700m |
2:14.2 |
RowErg |
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|
07/09/24 |
3x8:00/3:00r |
5,327m |
2:15.1 |
RowErg |
View workout
|
07/08/24 |
5:00 |
1,134m |
2:12.2 |
RowErg |
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|
07/08/24 |
v3000m/3:00r...4 |
6,853m |
2:14.7 |
RowErg |
View workout
|
07/06/24 |
700m |
3:10.3 |
2:15.9 |
RowErg |
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|
07/06/24 |
v20:00/3:00r...4 |
7,314m |
2:15.3 |
RowErg |
View workout
|
07/05/24 |
1000m |
4:32.3 |
2:16.1 |
RowErg |
View workout
|
07/05/24 |
3x2000m/2:30r |
27:00.6 |
2:15.0 |
RowErg |
View workout
|
07/04/24 |
800m |
3:31.8 |
2:12.3 |
RowErg |
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|
07/04/24 |
v1000m/2:00r...1 |
1,000m |
2:13.3 |
RowErg |
View workout
|
07/04/24 |
2x2000m/3:00r |
17:53.4 |
2:14.1 |
RowErg |
View workout
|