Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/24 |
1000m |
4:28.9 |
2:14.4 |
RowErg |
View workout
|
05/15/24 |
4x6:20/2:30r |
5,663m |
2:14.2 |
RowErg |
View workout
|
05/13/24 |
3x2000m/3:00r |
27:05.7 |
2:15.4 |
RowErg |
View workout
|
05/11/24 |
v1000m/2:00r...2 |
1,700m |
2:15.4 |
RowErg |
View workout
|
05/11/24 |
4x6:00/2:00r |
5,334m |
2:14.9 |
RowErg |
View workout
|
05/09/24 |
4x6:00/2:00r |
5,361m |
2:14.3 |
RowErg |
View workout
|
05/08/24 |
v2500m/3:00r...4 |
6,000m |
2:13.9 |
RowErg |
View workout
|
05/06/24 |
v2000m/3:00r...3 |
5,000m |
2:14.7 |
RowErg |
View workout
|
05/05/24 |
v3000m/3:00r...3 |
6,000m |
2:16.2 |
RowErg |
View workout
|
05/04/24 |
v1500m/3:00r...3 |
5,000m |
2:14.9 |
RowErg |
View workout
|
05/02/24 |
v2500m/3:00r...3 |
5,000m |
2:15.9 |
RowErg |
View workout
|
05/01/24 |
v2000m/3:00r...3 |
5,000m |
2:15.8 |
RowErg |
View workout
|
04/30/24 |
v2000m/3:00r...3 |
5,000m |
2:15.9 |
RowErg |
View workout
|
04/27/24 |
1000m |
4:33.9 |
2:16.9 |
RowErg |
View workout
|
04/27/24 |
v2000m/2:00r...3 |
5,500m |
1:49.5 |
RowErg |
View workout
|
04/24/24 |
v2500m/2:00r...3 |
5,000m |
2:14.9 |
RowErg |
View workout
|
04/21/24 |
v2000m/2:00r...4 |
5,000m |
2:15.7 |
RowErg |
View workout
|
04/19/24 |
v2000m/2:00r...3 |
4,500m |
2:15.5 |
RowErg |
View workout
|
04/02/24 |
v3000m/3:00r...4 |
6,000m |
2:13.4 |
RowErg |
View workout
|
03/31/24 |
v2000m/3:00r...4 |
6,000m |
2:14.6 |
RowErg |
View workout
|
03/29/24 |
500m |
2:10.7 |
2:10.7 |
RowErg |
View workout
|
03/29/24 |
1000m |
4:31.6 |
2:15.8 |
RowErg |
View workout
|
03/29/24 |
v1000m/3:00r...3 |
4,000m |
2:13.1 |
RowErg |
View workout
|
03/28/24 |
v2000m/3:00r...4 |
6,000m |
2:15.2 |
RowErg |
View workout
|
03/25/24 |
v3000m/3:00r...4 |
6,500m |
2:13.6 |
RowErg |
View workout
|