Jim Autton

Log

Date Workout Score Ave Comments Action
12/15/23 v3000m/2:00r...4 6,200m 2:14.9 View workout
12/14/23 1000m 4:30.9 2:15.4 View workout
12/14/23 2x2000m/2:00r 18:05.1 2:15.6 View workout
12/07/23 1000m 4:26.6 2:13.3 View workout
12/07/23 2x2000m/2:00r 17:41.2 2:12.6 View workout
12/06/23 v5000m/2:00r...2 6,200m 2:16.6 View workout
12/04/23 700m 2:59.7 2:08.3 View workout
12/04/23 v20:00/3:00r...3 6,613m 2:15.8 View workout
12/03/23 3x2000m/2:00r 26:49.8 2:14.1 View workout
12/02/23 v3000m/2:00r...3 6,000m 2:17.3 View workout
11/29/23 v2000m/2:00r...3 5,000m 2:13.6 View workout
11/28/23 v3000m/2:00r...3 5,700m 2:14.1 View workout
11/27/23 v2000m/2:00r...2 3,000m 2:16.0 View workout
11/27/23 v1000m/2:00r...2 3,224m 2:15.2 View workout
11/25/23 v2000m/2:00r...3 5,000m 2:14.4 View workout
11/23/23 1200m 5:30.0 2:17.5 View workout
11/23/23 2x2000m/2:00r 18:31.6 2:18.9 View workout
11/20/23 4x6:00/2:00r 5,274m 2:16.5 View workout
11/19/23 v6:00/2:00r...5 6,579m 2:16.7 View workout
11/18/23 2000m 9:06.7 2:16.6 View workout
11/18/23 2x2000m/2:00r 17:43.3 2:12.9 View workout
11/17/23 v3000m/2:00r...3 6,000m 2:14.5 View workout
11/14/23 25:53 5,577m 2:19.3 View workout
11/12/23 30:00.0 6,468m 2:19.1 View workout
11/11/23 1130m 5:00.8 2:13.0 View workout