Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/23 |
v3000m/2:00r...4 |
6,200m |
2:14.9 |
RowErg |
View workout
|
12/14/23 |
1000m |
4:30.9 |
2:15.4 |
RowErg |
View workout
|
12/14/23 |
2x2000m/2:00r |
18:05.1 |
2:15.6 |
RowErg |
View workout
|
12/07/23 |
1000m |
4:26.6 |
2:13.3 |
RowErg |
View workout
|
12/07/23 |
2x2000m/2:00r |
17:41.2 |
2:12.6 |
RowErg |
View workout
|
12/06/23 |
v5000m/2:00r...2 |
6,200m |
2:16.6 |
RowErg |
View workout
|
12/04/23 |
700m |
2:59.7 |
2:08.3 |
RowErg |
View workout
|
12/04/23 |
v20:00/3:00r...3 |
6,613m |
2:15.8 |
RowErg |
View workout
|
12/03/23 |
3x2000m/2:00r |
26:49.8 |
2:14.1 |
RowErg |
View workout
|
12/02/23 |
v3000m/2:00r...3 |
6,000m |
2:17.3 |
RowErg |
View workout
|
11/29/23 |
v2000m/2:00r...3 |
5,000m |
2:13.6 |
RowErg |
View workout
|
11/28/23 |
v3000m/2:00r...3 |
5,700m |
2:14.1 |
RowErg |
View workout
|
11/27/23 |
v2000m/2:00r...2 |
3,000m |
2:16.0 |
RowErg |
View workout
|
11/27/23 |
v1000m/2:00r...2 |
3,224m |
2:15.2 |
RowErg |
View workout
|
11/25/23 |
v2000m/2:00r...3 |
5,000m |
2:14.4 |
RowErg |
View workout
|
11/23/23 |
1200m |
5:30.0 |
2:17.5 |
RowErg |
View workout
|
11/23/23 |
2x2000m/2:00r |
18:31.6 |
2:18.9 |
RowErg |
View workout
|
11/20/23 |
4x6:00/2:00r |
5,274m |
2:16.5 |
RowErg |
View workout
|
11/19/23 |
v6:00/2:00r...5 |
6,579m |
2:16.7 |
RowErg |
View workout
|
11/18/23 |
2000m |
9:06.7 |
2:16.6 |
RowErg |
View workout
|
11/18/23 |
2x2000m/2:00r |
17:43.3 |
2:12.9 |
RowErg |
View workout
|
11/17/23 |
v3000m/2:00r...3 |
6,000m |
2:14.5 |
RowErg |
View workout
|
11/14/23 |
25:53 |
5,577m |
2:19.3 |
RowErg |
View workout
|
11/12/23 |
30:00.0 |
6,468m |
2:19.1 |
SkiErg |
View workout
|
11/11/23 |
1130m |
5:00.8 |
2:13.0 |
RowErg |
View workout
|