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Jim Autton

Log

Date Workout Score Ave Comments Action
02/22/24 v2000m/3:00r...3 5,000m 2:16.9 View workout
02/20/24 4x6:00/2:00r 5,274m 2:16.5 View workout
02/18/24 3x500m/4:00r 6:42.6 2:14.2 View workout
02/18/24 2000m 9:00.0 2:15.0 View workout
02/17/24 v3000m/3:00r...3 5,200m 2:17.2 View workout
02/16/24 v2500m/3:00r...3 5,000m 2:14.2 View workout
02/15/24 v2000m/3:00r...4 5,000m 2:16.7 View workout
02/08/24 v1500m/3:00r...4 4,900m 2:16.9 View workout
02/07/24 1x1000m/2:00r 4:28.7 2:14.3 View workout
02/07/24 v2500m/3:00r...2 4,000m 2:15.8 View workout
02/05/24 v2000m/3:00r...4 5,000m 2:15.9 View workout
02/03/24 v2000m/3:00r...3 4,500m 2:15.6 View workout
02/02/24 v1500m/3:00r...3 4,000m 2:14.9 View workout
01/29/24 800m 3:45.3 2:20.8 View workout
01/29/24 v1000m/3:00r...3 4,200m 2:17.5 View workout
01/28/24 1000m 4:28.8 2:14.4 View workout
01/28/24 v1000m/2:00r...3 4,000m 2:15.0 View workout
01/27/24 v1000m/2:00r...3 4,000m 2:17.2 View workout
12/21/23 v2000m/2:00r...2 3,500m 2:13.3 View workout
12/21/23 v2000m/2:00r...3 5,000m 2:12.3 View workout
12/19/23 1500m 6:37.9 2:12.6 View workout
12/19/23 v3000m/2:00r...2 4,500m 2:13.6 View workout
12/17/23 v1200m/2:00r...1 1,200m 2:14.1 View workout
12/17/23 4x6:00/2:00r 5,308m 2:15.6 View workout
12/16/23 v20:00/3:00r...2 5,163m 2:17.3 View workout