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Jim Autton

Log

Date Workout Score Ave Comments Action
03/22/24 500m 2:25.1 2:25.1 View workout
03/22/24 v3000m/3:00r...3 5,000m 2:12.9 View workout
03/21/24 v3000m/3:00r...3 7,000m 2:17.0 View workout
03/18/24 3x2000m/3:00r 27:24.9 2:17.0 View workout
03/16/24 3x1000m/2:30r 13:32.2 2:15.3 View workout
03/16/24 v3000m/2:30r...2 5,000m 2:16.0 View workout
03/14/24 v4000m/2:00r...3 6,500m 2:15.8 View workout
03/13/24 700m 3:08.1 2:14.3 View workout
03/13/24 v6:00/2:30r...4 5,285m 2:16.2 View workout
03/10/24 1200m 5:29.0 2:17.0 View workout
03/10/24 3x7:00/2:30r 4,613m 2:16.5 View workout
03/09/24 2x1000m/2:00r 8:58.0 2:14.5 View workout
03/09/24 3x7:00/3:00r 4,585m 2:17.4 View workout
03/08/24 500m 2:18.2 2:18.2 View workout
03/08/24 5x6:00/2:30r 6,579m 2:16.7 View workout
03/06/24 v2000m/3:00r...4 5,400m 2:14.4 View workout
03/04/24 v3000m/3:00r...3 5,500m 2:14.8 View workout
03/03/24 v3000m/3:00r...4 6,000m 2:17.7 View workout
03/01/24 500m 2:17.0 2:17.0 View workout
03/01/24 v2000m/3:00r...3 5,000m 2:14.5 View workout
02/27/24 v1500m/3:00r...5 4,700m 2:14.9 View workout
02/26/24 v3000m/3:00r...3 5,500m 2:15.6 View workout
02/24/24 19:47.0 4,500m 2:11.8 View workout
02/23/24 500m 2:20.0 2:20.0 View workout
02/23/24 v2000m/3:00r...3 4,500m 2:14.5 View workout