Jim Autton 1200m row
1,200
Meters
5:29.0
Time
2:17.0
Pace
68
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 115 |
March 10, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,200 | 2:17.0 | 136 | 767 | 21 |
| 1:23.9 | 300 | 2:19.8 | 128 | 740 | 21 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 21 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 21 |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 782 | 23 |
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