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Jim Autton

Log

Date Workout Score Ave Comments Action
07/03/24 2x500m/2:00r 4:29.1 2:14.5 View workout
07/03/24 4x8:00/3:00r 7,061m 2:15.9 View workout
07/01/24 2000m 9:07.5 2:16.8 View workout
07/01/24 1x2000m/3:00r 9:04.3 2:16.0 View workout
07/01/24 1x2000m/3:00r 9:08.2 2:17.0 View workout
06/30/24 v2000m/2:00r...2 3,300m 2:12.0 View workout
06/30/24 v2000m/3:00r...1 2,000m 2:12.9 View workout
06/29/24 v3000m/3:00r...3 6,000m 2:17.7 View workout
06/28/24 252m 1:23.2 2:45.0 View workout
06/28/24 v2000m/2:30r...4 6,000m 2:15.2 View workout
06/27/24 v25:00/3:00r...3 7,246m 2:16.6 View workout
06/26/24 v2000m/2:30r...3 3,700m 2:15.5 View workout
06/26/24 1000m 4:45.3 2:22.6 View workout
06/26/24 3x8:00/2:30r 5,280m 2:16.3 View workout
06/24/24 v3000m/2:00r...2 5,000m 2:16.1 View workout
06/23/24 5:00 1,109m 2:15.2 View workout
06/23/24 v20:00/3:00r...2 6,589m 2:16.5 View workout
06/22/24 300m 1:23.4 2:19.0 View workout
06/22/24 v3000m/3:00r...4 6,713m 2:16.9 View workout
06/21/24 300m 1:23.3 2:18.8 View workout
06/21/24 v5:00/3:00r...3 2,409m 2:16.9 View workout
06/21/24 25:00 5,438m 2:17.9 View workout
06/19/24 500m 2:17.8 2:17.8 View workout
06/19/24 500m 2:19.3 2:19.3 View workout
06/19/24 v20:00/3:00r...3 7,652m 2:17.2 View workout