Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/20 |
7:56.2 |
2,000m |
1:59.0 |
RowErg |
View workout
|
07/21/20 |
3x3000m/2:00r |
41:22.4 |
2:17.9 |
RowErg |
View workout
|
07/20/20 |
5x8:00/1:00r |
8,599m |
2:19.5 |
RowErg |
View workout
|
07/18/20 |
5000m |
21:49.7 |
2:10.9 |
RowErg |
View workout
|
07/17/20 |
v5000m/2:30r...2 |
10,000m |
2:16.7 |
RowErg |
View workout
|
07/15/20 |
v4000m/2:30r...4 |
10,000m |
2:13.1 |
RowErg |
View workout
|
07/14/20 |
3000m |
14:17.9 |
2:22.9 |
RowErg |
View workout
|
07/14/20 |
2000m |
7:58.2 |
1:59.5 |
RowErg |
View workout
|
07/13/20 |
30:00 |
6,802m |
2:12.3 |
RowErg |
View workout
|
07/11/20 |
v3000m/3:00r...3 |
6,000m |
2:13.2 |
RowErg |
View workout
|
07/10/20 |
8x500m/1:30r |
16:15.4 |
2:01.9 |
RowErg |
View workout
|
07/09/20 |
3x8:00/3:00r |
5,483m |
2:11.3 |
RowErg |
View workout
|
07/07/20 |
v15:00/3:00r...3 |
6,565m |
2:17.0 |
RowErg |
View workout
|
07/06/20 |
v2000m/3:00r...3 |
4,500m |
2:13.9 |
RowErg |
View workout
|
07/05/20 |
8000m |
37:45.4 |
2:21.5 |
RowErg |
View workout
|
07/05/20 |
1:45 |
285m |
3:05.4 |
RowErg |
View workout
|
07/02/20 |
15:15 |
3,111m |
2:27.1 |
RowErg |
View workout
|
07/02/20 |
2000m |
8:15.0 |
2:03.7 |
RowErg |
View workout
|
07/01/20 |
0:25 |
68m |
3:05.2 |
RowErg |
View workout
|
07/01/20 |
6x500m/1:00r |
12:36.5 |
2:06.0 |
RowErg |
View workout
|
06/30/20 |
5:11 |
1,029m |
2:31.2 |
RowErg |
View workout
|
06/30/20 |
v15:00/2:30r...3 |
7,374m |
2:22.3 |
RowErg |
View workout
|
06/29/20 |
4x6:00/2:00r |
5,408m |
2:13.1 |
RowErg |
View workout
|
06/27/20 |
27:52.7 |
6,000m |
2:19.3 |
RowErg |
View workout
|
06/26/20 |
8x500m/2:00r |
16:50.6 |
2:06.3 |
RowErg |
View workout
|