Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/21 |
4x8:00/1:00r |
7,098m |
2:15.2 |
RowErg |
View workout
|
01/16/21 |
2x3000m/1:30r |
26:57.5 |
2:14.7 |
RowErg |
View workout
|
01/16/21 |
1:08 |
241m |
2:21.0 |
RowErg |
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|
01/15/21 |
6x6:00/1:30r |
8,077m |
2:13.7 |
RowErg |
View workout
|
01/14/21 |
4x2200m/2:00r |
40:06.0 |
2:16.7 |
RowErg |
View workout
|
01/14/21 |
5:15.2 |
1,200m |
2:11.3 |
RowErg |
View workout
|
01/13/21 |
6x1500m/1:00r |
40:58.0 |
2:16.5 |
RowErg |
View workout
|
01/11/21 |
37:13.5 |
7,000m |
2:39.5 |
RowErg |
View workout
|
01/10/21 |
3x3000m/2:00r |
41:06.6 |
2:17.0 |
RowErg |
View workout
|
01/09/21 |
3x2000m/2:00r |
26:20.3 |
2:11.6 |
RowErg |
View workout
|
01/08/21 |
4x8:00/1:30r |
7,062m |
2:15.9 |
RowErg |
View workout
|
01/07/21 |
3x2000m/2:00r |
27:06.7 |
2:15.5 |
RowErg |
View workout
|
01/06/21 |
v3000m/1:30r...4 |
9,000m |
2:15.4 |
RowErg |
View workout
|
01/04/21 |
5x5:00/1:20r |
5,591m |
2:14.1 |
RowErg |
View workout
|
01/03/21 |
4x8:00/2:00r |
6,968m |
2:17.7 |
RowErg |
View workout
|
01/02/21 |
3x3000m/1:30r |
40:34.9 |
2:15.2 |
RowErg |
View workout
|
12/31/20 |
7x1000m/1:20r |
31:44.0 |
2:16.0 |
RowErg |
View workout
|
12/29/20 |
5x6:00/1:45r |
6,670m |
2:14.9 |
RowErg |
View workout
|
12/27/20 |
5x8:00/1:00r |
8,423m |
2:22.4 |
RowErg |
View workout
|
12/25/20 |
v3000m/1:30r...3 |
7,000m |
2:17.1 |
RowErg |
View workout
|
12/24/20 |
21:53.1 |
5,000m |
2:11.3 |
RowErg |
View workout
|
12/22/20 |
30:00.0 |
6,674m |
2:14.8 |
RowErg |
View workout
|
12/21/20 |
8000m |
36:39.0 |
2:17.4 |
RowErg |
View workout
|
12/19/20 |
5000m |
21:45.5 |
2:10.5 |
RowErg |
View workout
|
12/17/20 |
5x6:00/1:45r |
6,648m |
2:15.3 |
RowErg |
View workout
|