Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/07/21 |
v600m/3:00r...9 |
3,600m |
1:54.6 |
RowErg |
View workout
|
02/07/21 |
2000m |
7:49.0 |
1:57.2 |
RowErg |
View workout
|
02/06/21 |
3x1000m/2:00r |
13:01.8 |
2:10.3 |
RowErg |
View workout
|
02/06/21 |
6x1000m/2:00r |
25:55.7 |
2:09.6 |
RowErg |
View workout
|
02/04/21 |
10000m |
46:19.5 |
2:18.9 |
RowErg |
View workout
|
02/03/21 |
v15:00/2:00r...3 |
6,815m |
2:12.0 |
RowErg |
View workout
|
02/02/21 |
4x2000m/1:00r |
35:03.9 |
2:11.4 |
RowErg |
View workout
|
01/31/21 |
2x3000m/1:30r |
26:55.3 |
2:14.6 |
RowErg |
View workout
|
01/30/21 |
10000m |
43:37.0 |
2:10.8 |
RowErg |
View workout
|
01/29/21 |
v3000m/1:30r...3 |
4,500m |
2:09.1 |
RowErg |
View workout
|
01/29/21 |
30:00.0 |
6,634m |
2:15.6 |
RowErg |
View workout
|
01/27/21 |
2x3000m/2:00r |
26:48.5 |
2:14.0 |
RowErg |
View workout
|
01/26/21 |
6x6:00/1:30r |
8,167m |
2:12.2 |
RowErg |
View workout
|
01/25/21 |
v2000m/1:30r...3 |
5,250m |
2:13.0 |
RowErg |
View workout
|
01/25/21 |
21:43.0 |
5,000m |
2:10.3 |
RowErg |
View workout
|
01/24/21 |
21:02.6 |
5,000m |
2:06.2 |
RowErg |
View workout
|
01/23/21 |
1200m |
5:56.2 |
2:28.4 |
RowErg |
View workout
|
01/23/21 |
3x3000m/1:45r |
40:10.3 |
2:13.9 |
RowErg |
View workout
|
01/22/21 |
4x8:00/1:00r |
7,265m |
2:12.1 |
RowErg |
View workout
|
01/21/21 |
0:23 |
73m |
2:43.0 |
RowErg |
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|
01/21/21 |
10000m |
44:52.7 |
2:14.6 |
RowErg |
View workout
|
01/21/21 |
2:37 |
338m |
3:52.9 |
RowErg |
View workout
|
01/19/21 |
1100m |
5:20.2 |
2:25.5 |
RowErg |
View workout
|
01/19/21 |
6x6:00/1:30r |
7,985m |
2:15.2 |
RowErg |
View workout
|
01/18/21 |
v8:00/1:00r...3 |
4,677m |
2:14.7 |
RowErg |
View workout
|