Jim Autton

Log

Date Workout Score Ave Comments Action
02/07/21 v600m/3:00r...9 3,600m 1:54.6 View workout
02/07/21 2000m 7:49.0 1:57.2 View workout
02/06/21 3x1000m/2:00r 13:01.8 2:10.3 View workout
02/06/21 6x1000m/2:00r 25:55.7 2:09.6 View workout
02/04/21 10000m 46:19.5 2:18.9 View workout
02/03/21 v15:00/2:00r...3 6,815m 2:12.0 View workout
02/02/21 4x2000m/1:00r 35:03.9 2:11.4 View workout
01/31/21 2x3000m/1:30r 26:55.3 2:14.6 View workout
01/30/21 10000m 43:37.0 2:10.8 View workout
01/29/21 v3000m/1:30r...3 4,500m 2:09.1 View workout
01/29/21 30:00.0 6,634m 2:15.6 View workout
01/27/21 2x3000m/2:00r 26:48.5 2:14.0 View workout
01/26/21 6x6:00/1:30r 8,167m 2:12.2 View workout
01/25/21 v2000m/1:30r...3 5,250m 2:13.0 View workout
01/25/21 21:43.0 5,000m 2:10.3 View workout
01/24/21 21:02.6 5,000m 2:06.2

5 k tt

View workout
01/23/21 1200m 5:56.2 2:28.4 View workout
01/23/21 3x3000m/1:45r 40:10.3 2:13.9 View workout
01/22/21 4x8:00/1:00r 7,265m 2:12.1 View workout
01/21/21 0:23 73m 2:43.0 View workout
01/21/21 10000m 44:52.7 2:14.6 View workout
01/21/21 2:37 338m 3:52.9 View workout
01/19/21 1100m 5:20.2 2:25.5 View workout
01/19/21 6x6:00/1:30r 7,985m 2:15.2 View workout
01/18/21 v8:00/1:00r...3 4,677m 2:14.7 View workout