Jim Autton 1200m row
1,200
Meters
5:56.2
Time
2:28.4
Pace
64
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 111 |
January 23, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.2 | 1,200 | 2:28.4 | 107 | 668 | 21 |
| 1:27.6 | 300 | 2:26.0 | 112 | 687 | 21 |
| 1:29.2 | 600 | 2:28.6 | 107 | 666 | 21 |
| 1:30.1 | 900 | 2:30.1 | 103 | 655 | 21 |
| 1:29.2 | 1,200 | 2:28.6 | 107 | 666 | 22 |
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