Jim Autton

Log

Date Workout Score Ave Comments Action
03/14/21 1000m 4:22.9 2:11.4 View workout
03/13/21 2000m 9:03.0 2:15.7 View workout
03/13/21 2000m 7:42.5 1:55.6 View workout
03/13/21 1000m 4:21.3 2:10.6 View workout
03/12/21 v250m/r...4 5,000m 2:13.6 View workout
03/12/21 1000m 4:27.2 2:13.6 View workout
03/10/21 30:00 6,559m 2:17.2 View workout
03/09/21 6x500m/1:30r 11:35.7 1:55.9 View workout
03/09/21 1000m 4:16.9 2:08.4 View workout
03/08/21 1:17 211m 3:02.4 View workout
03/08/21 v1300m/6:00r...3 2,200m 1:53.8 View workout
03/08/21 1000m 4:16.9 2:08.4 View workout
03/07/21 4x2000m/3:00r 33:46.1 2:06.6 View workout
03/07/21 1000m 4:31.4 2:15.7 View workout
03/06/21 3:42 822m 2:15.0 View workout
03/06/21 8000m 36:38.8 2:17.4 View workout
03/04/21 8x500m/2:00r 15:13.7 1:54.2 View workout
03/04/21 1000m 4:20.9 2:10.4 View workout
03/03/21 3x3000m/2:00r 40:24.1 2:14.6 View workout
03/02/21 42:27.6 10,000m 2:07.3

4k / 3k / 2k / 1k

View workout
02/28/21 4x2000m/3:00r 34:34.4 2:09.6 View workout
02/28/21 500m 2:17.4 2:17.4 View workout
02/27/21 1:17 254m 2:32.5 View workout
02/27/21 30:00 6,709m 2:14.1 View workout
02/25/21 4x750m/3:00r 11:38.3 1:56.3 View workout