Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/21 |
2:10.2 |
500m |
2:10.2 |
RowErg |
View workout
|
04/07/21 |
v30:00/3:00r...2 |
7,146m |
2:12.2 |
RowErg |
View workout
|
04/06/21 |
5x1800m/1:00r |
39:47.7 |
2:12.6 |
RowErg |
View workout
|
04/05/21 |
10x250m/1:15r |
9:07.3 |
1:49.4 |
RowErg |
View workout
|
04/05/21 |
v1000m/2:00r...2 |
1,500m |
2:11.4 |
RowErg |
View workout
|
04/04/21 |
v9000m/3:00r...2 |
9,500m |
2:14.1 |
RowErg |
View workout
|
04/02/21 |
5000m |
21:42.1 |
2:10.2 |
RowErg |
View workout
|
04/02/21 |
1:00 |
185m |
2:44.3 |
RowErg |
View workout
|
03/31/21 |
30:00 |
6,999m |
2:08.5 |
RowErg |
View workout
|
03/29/21 |
v30:00/3:00r...2 |
7,031m |
2:14.4 |
RowErg |
View workout
|
03/28/21 |
6x1500m/1:00r |
39:50.4 |
2:12.8 |
RowErg |
View workout
|
03/27/21 |
v8000m/3:00r...2 |
8,500m |
2:14.6 |
RowErg |
View workout
|
03/26/21 |
30:00 |
6,886m |
2:10.6 |
RowErg |
View workout
|
03/25/21 |
1:15 |
187m |
3:21.3 |
RowErg |
View workout
|
03/25/21 |
0:20 |
53m |
3:16.2 |
RowErg |
View workout
|
03/25/21 |
8x300m/1:30r |
8:45.6 |
1:49.5 |
RowErg |
View workout
|
03/25/21 |
8:40.2 |
2,000m |
2:10.0 |
RowErg |
View workout
|
03/24/21 |
v30:00/3:00r...2 |
7,032m |
2:14.3 |
RowErg |
View workout
|
03/23/21 |
5x1800m/1:00r |
40:42.2 |
2:15.6 |
RowErg |
View workout
|
03/21/21 |
30:00 |
7,199m |
2:05.0 |
RowErg |
View workout
|
03/19/21 |
v3000m/2:30r...3 |
7,000m |
2:10.4 |
RowErg |
View workout
|
03/18/21 |
30:00 |
6,752m |
2:13.2 |
RowErg |
View workout
|
03/16/21 |
v1200m/2:00r...12 |
7,800m |
2:01.0 |
RowErg |
View workout
|
03/15/21 |
2x20:00/1:30r |
9,016m |
2:13.0 |
RowErg |
View workout
|
03/14/21 |
5000m |
20:29.5 |
2:02.9 |
RowErg |
View workout
|